I was supposed to run a total of 10 miles on these two days but I couldn't. I got ill on Wednesday and even came home from work. Indigestion problems. I should have known my body was going to need a break. I mentioned last week that last week was difficult for me (outside of running) and then I ran a lot of mileage. My body was tired and it showed itself in physical symptoms. Throughout this training process I plan on doing the best I can to listen to my body and rest when needed. Even if I am scheduled to run. I am not 20 anymore.
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