I was still sore today but I was determined to get back on my workout! My eye detoured me. It always seems to be something. I remember how it is so easy to get off track with our life goals. Last week was Washington and then I had a couple of good days workouts and then I hurt my eye. If I wanted to let it these two things could derail me. But I am currently very motivated and I refuse to let that happen. Because of that motivation I am able to recognize the pitfalls. I notice when I don't workout everyday, I eat worse. There was halloween where I ate too many carbs in the form of buns and candy. I then also ate some cheese dip tonight and too many corn chips. It is so easy to fall back in to the same patterns.
I called ViSalus, which I have been a promoter for since 2012 and asked for a refund on recent product and found out how to cancel that promotership. I will locate another product to replace that. That was a good step I feel. I also have now signed up for my half marathon. I will wait a little bit to sign up for the full until I have saved up some more money.
Weight: 145.5
Run: 3 miles, pace 10:30
Workout: a ton of squats and lunges to assist with already sore back side!
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