I went running Thursday evening and my left knee got very irritated with me. It was screaming at me! Yesterday I had to wear a brace all day. I told Ty, my trainer that it felt like everything was going against my training the last couple of weeks. Washington interrupted my training, then I hurt my cornea with my contact removal and now my knee. I have gained back four pounds and have eaten horribly this week. But it will all be okay. I am still getting my workouts in and will progress with running. I have to cut back out carbs. I do so much better when I don't have carbs. When I am eating carbs I feel like I go completely out of control in all other areas as well.
Today I got in a great little workout and my oldest son did a lot of it with me. Me and my children spent the together shopping around the mall area and even went inside the mall which we never do. We had a lovely movie night and watched Home. I was not impressed with the movie and spent too much renting it.
I am hoping to get some fish and veggies and quinoa and other great healthy food after church tomorrow and get back to getting rid of the pounds that are temporarily hanging around.
Weight: 147.4
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