Today was rainy outside and according to my running plan it was meant to be a rest day. I rested Monday through Wednesday this week and didn't want to rest. I decided to do some cross training. I reached out to my old running coach and asked him to consider taking me back on. I haven't heard from him and I don't know if I will. But I do know that it would assist me to have some structure and guidance from him. Here are the workouts I did today. I plan on doing 5 minutes of leg lefts and 5 minutes of plank everyday, no matter what else I do.
Weight: 148.8
I don't have my children today and this evening I rested, read The House of Riverton and watched Heartland. During my workday I met with a lovely lady who gave me a lovely gift. Her name is Fancy Nancy and she rocks.
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