October 28, 2015

It has been raining for the last few days.  I don't mind it in general but I don't enjoy running in fall/winter rain.  In the springtime it feels amazing.  But now the rain is so cold that it bugs me to run in it.  I hit 143 today and I was super excited.  I am sure that the weight will bounce all around for awhile as it always does.  But it is nice to see it going in the correct general direction.

I am constantly tired.  I think I am just more aware of it though then when I am not working out.  Because when I truly think about it I took a ton of naps from April to September (when I wasn't doing much physical activities).  Now I am not taking many naps at all and working out a ton.  So perhaps I am having more energy and I am just more acutely aware of being tired.  I do wish that I had more discipline to go to bed prior to 11 p.m.  I am such a creature of habit. 

Weight: 143.6

Run:  35 minutes total.  5 min run/2 min jump rope.  2.19 miles

Long crazy workout