I was hopeful to get back to normal today, but that was a bit over zealous. I have been very sleepy all day. I had also taken off 2.5 days of work and was swamped with that. I did not have time or will to do my run and workout today. I had one hour this evening when I felt like I could do something and I asked Ty which he would prefer me to do. He said workout, so that is what I did. It felt good to get something done and not be a total sloth. I had to remind myself that I walked more this weekend than I usually run and to not be harsh on myself.
I lost weight while I was gone and that made me super happy! I am now one pound away from being the lowest weight I have been in the last 12 months. I can't wait to burst through that. I tell ya, being pushed and encouraged and having a workout sent to me each day is what I need. I had worked for a year to stay where I was at the time of my divorce and I couldn't hold on. I hire my trainer back and bam...it falls off. Thanks Ty!
Weight: 144.4
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